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Initial consultation Your initial evaluation will take approximately 45 min to 60 min and include a detailed health history, anatomical assessment, and specialized testing to get us a clear picture of your needs.

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Follow-up session Follow-up sessions will be about 45min to 60 min. this includes one-on-one training tailored specifically to your needs, with targeted exercise designed to address your specific concerns.

Diabetes care Each session will be about 45 minutes in length and will consist of personalized one-on-one training, with exercises tailored to your individual goals and concerns.

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High Blood Pressure The sessions will be about 45min. This includes one-on-one training tailored specifically to your needs, with targeted exercise designed to address your specific concerns.

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Cancer Sessions are scheduled for approximately 45 minutes and will involve individualized one-on-one training, incorporating targeted exercises to address specific client concerns.

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High Cholesterol Sessions will last approximately 45 minutes and will include individualized, one-on-one training. Exercises will be specifically selected to address your personal needs and areas of concern.

The medschemem weight management program is a 12 week Biokinetic led program that can be done with Dietitian and psychological help. Please contact us for more information.

Vitality fitness assessment can be done every 90 days. please book your appointment to avoid dissapointment.

Vitality health assessment can be done onece a year. we are able to do the test for you and are registered provider of this service.

We are one of the providers for the Multiply fitness assessment. We can do the online assessment or you are welcome to come to the practice for the inperson assessment.

We are also providers of the Multiply health assessment. this needs to be in person. Please

We are a provider of the old mutual fitness assessment. Book your appointment here to avoid disappointment

We are proud provider for Bestmed tempo consultations and Lifestyle screening.